Personal Training at My Studio

I have been a professional in the fitness industry for over 16 years teaching numerous disciplines and can cater for personal training drawing on my experience depending on your short term and long term goals.  

Sessions are tailored to provide a safe and effective workout geared to your needs and ability; having 1:1 instruction. 

it could be you wish to perfect technique to ensure you get the best of your workout; to tone up or acheive a good cardio-vascular workout;

you are looking to have help with gaining confidence in the exercise environment as a beginner; or

just requiring assistance for safe and good movement after injury or operation. 

Simply call to discuss your requirements.
 
 If you have any feedback on how we can make our new website better please do contact us. We would like to hear from you. 
 
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